Journey Within is your sanctuary on the outskirts of the city. We recognize that the root cause of anxiety, depression, stress, and health issues is often unresolved trauma. By integrating holistic tools to support well-being, our trauma-informed gatherings help you move from survival mode to a state of balance. Join us for a gentle pause, so you can feel safe in your body, and in the world. Gain the tools you need to shift yourself from reactive to responsive through a fusion of yoga, energy clearings, meditation, sound healing, circle time, and holistic guidance followed by nourishing plant-based snacks. There is never any pressure to share, simply space to just be.
Sacred Gatherings
​Yoga Healing Circles
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weekly gatherings • 6:30 - 8:30 pm
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Release all that no longer serves you through pranayama (breathwork), restorative yoga, meditation, Reiki healing circle, intuitive card readings, and holistic guidance followed by nourishing plant-based snacks, warm drinks and circle time <3
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​Investment: $35 per session (2 hrs)
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Journey through the Chakras
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9 Week Package
weekly • 6:30 - 8:30 pm
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An exploration of our energy system through guided meditation • chakra-based yoga • sound healing with singing bowls • aromatherapy, and energy clearings within a sacred healing space.
followed by nourishing plant-based snacks, warm drinks and circle time <3
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Investment: $275
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Yoga & Brunch
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Sundays 11 am - 2 pm
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What beats savasana & brunch?
Join us on select Sundays for 3 hours of bliss as you release, laugh with new friends, and indulge in wholesome, plant-based food.
nourish your body • mind • spirit
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Includes:
pranayama • energy clearings • sound healing • intuitive card readings • meditation • 60 minutes of yoga • plant-based brunch
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Investment: $75
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​​Retreat & Renew
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11am - 3pm
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A day of sweet rest, slow movement, soulful exchange, sacred sound, and nourishing, plant-based food. Give yourself the gift of renewal. We are an oasis on the outskirts of the city, an antidote to your crazy busy life. Release all that no longer serves you to make room for peace and happiness in your life
Includes:
chakra reading & energy clearing • intuitive card reading • pranayama • restorative yoga + sound healing with singing bowls
journaling • sharing circle • holistic workshop - topics change monthly
a Reiki-infused healing crystal, aromatherapy product, and a journal will be your parting gift as a reminder of your healing journey.
Plant-based lunch, snacks, & healing teas will be served.
Come on your own, or gather with friends while gaining transformational holistic tools to bring balance back to your life.
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​Investment: $225/per person/minimum 2 people​​​​​​
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